The romantic within me bows to the wonder within you

‘I wish I could be who you wanted’ What if I know I am exactly what you want? What if I was afraid of it? What if you’re afraid to accept that you’re exactly what I want? What if we stop wondering about the ‘if only’ and started living? Love, oh love…that magic feeling we…

Let go and connect

We have been so hyper-vigilant, so scared, so in ‘fight or flight’, overthinking mode that we often forget to be present, to connect and to feel. We are so ‘busy’ inside our minds, we forget how valuable are those moments of eye contact, those moments when you allow someone to look deep into your soul….

Raw, amazing people – From the keep your brain sharp series

Did you already listen to the recent podcast of Tim Ferriss, The Most Feared and Well-Liked Journalist in Silicon Valley – Kara Swisher? No? Put your headphones on, sit back and listen to this really nice and/or enlightening [if you’re not there yet] podcast. It’s a great lesson on living and parenting done so delightfully…

Making friends with my sweet, sweet demons!

I’m a curious mind and I always want to understand more. And lately there’s was lot I was not getting. These universal loud talk going on inside my mind, the way I do things [or don’t], the reason why I’m resilient makes me analyze life, over and over again. And this episode sums it up…

It’s not ok

Yes. I’m a feminist. Don’t get me wrong, I’m not a feminazi. You’re the one getting the concept wrong and full of annoyingly misleading stereotypes. I’m always trying to raise awareness talking about these pretty interesting things with my fellow men friends and peers. Some of them already started to approach me asking things cause…

Happiness and an amazing poet!

I have this thing for poetry. And theater. I’m crazy in love with both. And I couldn’t describe it better than Sarah Kay did, ‘I was fascinated by the idea of spoken-word poetry. I felt that my two secret loves, poetry and theater, had come together, had a baby, a baby I needed to get…

Week 1

These videos always melt my heart. You see, I’m not an Ice Queen after all (long story, let’s talk about it another time). As Princess Diana once said ‘Carry out a random act of kindness, with no expectation of reward, safe in the knowledge that one day someone might do the same for you.’ It…

Challenge’s updates

Good night pretty people!      So, is not easy to decide who’s our first challenge nominee. I took my time.  But in the end I took the obvious choice. Me, I would be kind to me in the first place and I would show my own appreciation to my awesome self.  All started with…

Challenge[s] accepted!

   Last week began with a challenge. A friend shared with us her story and she challenged us to walk for water! I accepted immediately. Why? Because I need to feel that I’m making the difference. I need to do something, cause ‘No act of kindness, no matter how small, is ever wasted.’ ~ Aesop …

I’m back!

Good morning world! After some years of disappearing here I am again 🙂 With the same purpose I was some years ago, sharing with you some of my accomplishments, maybe my routine, my fights, my wins and my lost battles. Basically the things I get committed at. So…let me get you on track. Let me…

The Power of Solitude: Taking Time to Reset | Goodlife Zen

“You Deserve Some Solitude Life has gotten too complicated to not reserve some time to ourselves and our thoughts every once in a while. It is not just about being alone. It’s about being disconnected from life and consciously connected with your thoughts. For those of you who claim you don’t have time for it,…